keeping to dates.

ive realised that when people set a date or a certain amount of time in which they should avoid something (mostly sinful),
it makes things worst.

for example
like when u plan to not drink alcohol for 2 weeks.
(and im not just talking about drinking here)
if u have weak resistance levels that is.

it just makes the urges for committing that particular sin greater.

i guess the only way to stop or reduce is to not think about that action too much.
enough of obsessing.

just stop it.

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